ADHD Diet Study: 53% of Kids Improved After Removing Processed Foods
The INCA trial showed that removing processed foods and following a tailored elimination diet led to a 40% symptom reduction in 53% of children with ADHD. This…
Study Reveals Most Toddler Foods in Grocery Stores are Ultra-Processed
Most toddler foods in grocery stores are ultra-processed, meaning they are often high in sugar, sodium, and unhealthy fats. These foods may not provide the ess…
Ultra-Processed Foods Dominate Adults' Diets in U.S. and UK
Ultra-processed foods, such as snacks, sodas, and ready-to-eat meals, make up more than half of the calories consumed by adults in the U.S. and UK. These indus…
Costco Blueberry Bagels: Separating Fact from Fiction
Blueberry bagels from Costco may not contain the real fruits they claim, opting for imitation blueberries instead. Consumers are becoming more aware of the i…
Unhealthy Foods That Slowly Harm Your Health
Processed foods like burgers, fries, and soda, while convenient, can slowly harm your health with risks including vascular stress, high sodium, and excess suga…