**Cook Carrots with Fat for 300% More Vitamin A**
Cooking carrots with a small amount of fat, such as olive oil, can increase your body's absorption of beta-carotene, a precursor to vitamin A, by up to 300%. T…
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Cooking carrots with a small amount of fat, such as olive oil, can increase your body's absorption of beta-carotene, a precursor to vitamin A, by up to 300%. T…