Floating in a Green Salt Pool
A person floats effortlessly in a vivid green pool, surrounded by a dry, rocky landscape, in sensory deprivation therap…
Bali's Tranquil Bed Scenes: A Relaxing Paradise
Tanya Nemtinova and other travelers have found serenity in Bali's bamboo bed platforms, perched above paddy fields. Thi…
Underwater Turtle Scene: Coral Reefs and Motivation
A sea turtle glides through crystal-blue waters, its graceful movements paired with inspirational quotes on Instagram,…
Mineral Mask Spa Application in Geothermal Pool
A woman immersed in a geothermal pool applies a white mineral mask, turning self-care into a surreal spa glow. This tre…
Forest Bathing and Blood Pressure Benefits
Japanese researchers are finding that a leisurely stroll or nap in the woods can significantly lower blood pressure. Th…
Sob Parlour Comedy Skit: New York City's Unique Spa
In New York City, a new kind of spa is inviting clients to let go — through tears, in a private, judgement-free suite.…
Grip Strength Test Predicts Health and Longevity
A 90-year-old man walked into Necco Health — a clinic in London — squeezing the Omron grip strength tester, a tiny devi…
Yves Benchimol's WeWalk App: 30 Million Users
Yves Benchimol paid 30 million people to walk away from their screens, and created WeWalk, an app with 3 million daily…
Resting Heart Rate Risks and Smartwatch Monitoring
A fitness tracker woke a local man from his slumber, after it detected an unusually high morning heart rate. It was the…
Harvard's Top 5 Sleep Hacks Backed by Research
Harvard Research Reveals that a well-cooled bedroom is a key to quality sleep. The university's top five sleep hacks ar…
Better Supplement Forms for Maximum Absorption
You might be taking the wrong form of magnesium, folate, or other nutrients. Instead of being absorbed, much of the pop…
Vitamin D: Sun vs.
The average daily vitamin D supplement contains only a fraction of the vitamin D a body can make from the sunlight, whi…