Scientists Identify Protein to Fight Obesity While Sparing Muscle
MTCH2, a newly discovered protein, presents a promising new approach to obesity treatment by potentially preventing weight gain without losing muscle. This pro…
Protein Intake: Slow Age-Related Muscle Loss
Maintain muscle mass and strength into old age by increasing your protein intake. Older adults should aim for at least 1.2 grams of protein per kilogram of bod…