Generational Differences in Kids' Mealtime Habits
From the 1990s to 2026, kids' mealtime habits have shifted dramatically, reflecting broader changes in parenting styles and societal norms. While 90s kids enjo…
Mental Health Risks of Distracted Eating
Distracted eating, such as snacking while watching TV or using a phone, can lead to increased calorie consumption and may disrupt the body’s hunger signals. Th…